Out Here Tryna Survive
This podcast is a trauma-informed, hope-oriented, safe space. It is a warm hug of solidarity for Black women 35+. It is a celebration of our resilience thus far & our determination to not only survive but THRIVE.
Join me, Grace Sandra, a Mama, author, advocate/activist, storyteller, for some good ole self-love shenanigans.
We are braver than we believe✨
Podcasting since 2023 • 28 episodes
Out Here Tryna Survive
Latest Episodes
Ep 28: An Unexpected Alliance: From Dating The Same Man To Girlfrans?!
Connect with Lily!Website - https://www.bodyintelligenceacademy.comIG: https://www.instagram.com/bodyintelligence_academyHer Medium article- https://medium.com/@lily_56950/love-bombs-and-red-flags-a-story-about-self-trust-7...
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Season 1
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Episode 28
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1:04:44
Ep 27: Netflix's FOREVER -The parents we wished we had are the adults we can become.
Have you ever watched a show that unexpectedly cracked your heart open? That's what happened when I watched Netflix's "Forever" - and I'm still processing all the feelings it brought up.This adaptation of Judy Blume's 1975 novel follows...
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Season 1
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Episode 27
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42:12
Ep 26: Stop Victim Blaming Cassie
"Why didn't she just leave?" It's a question that reveals how profoundly we misunderstand the dynamics of abuse. Drawing from personal experience as both a childhood sexual abuse survivor and domestic violence survivor, I'm pulling back the cur...
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Season 1
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Episode 26
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36:55
Ep 25: From Falling Asleep to Finding Myself: A Black Woman's Meditation Journey
The journey to inner peace often begins in unexpected ways. For me, it started with a desperate search for financial independence while trapped in an abusive marriage. In 2018, I turned to meditation not for spiritual enlightenment but because ...
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Season 1
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Episode 25
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34:02
Ep 24: I agree with Tracee Ellis Ross & Shannon Sharpe is WHY!
When Tracy Ellis Ross mentioned dating younger men, she faced an immediate wave of criticism and bizarre comparisons to Shannon Sharp – a man facing multiple sexual assault allegations. This glaring double standard perfectly illustrates the mis...
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Season 1
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Episode 24
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50:31
