This podcast is a warm hug of solidarity for Black & Brown women of Color, 35+, exploring how to age gracefully as we navigate everything from perimenopause to dating after divorce, losing parents & keeping ourselves mentally & physically well. 

This is a storytelling space, a healing space & a safe space to journey together. Join Mama, author, advocate, storyteller, memoirist, Grace Sandra for some good ole self-love shenanigans.