Out Here Tryna Survive
This podcast is a trauma-informed, hope-oriented, safe space. It is a warm hug of solidarity for Black women 35+. It is a celebration of our resilience thus far & our determination to not only survive but THRIVE.
Join me, Grace Sandra, a Mama, author, advocate/activist, storyteller, for some good ole self-love shenanigans.
We are braver than we believe✨
Out Here Tryna Survive
Ep 2: Perimenopause Prollems! Sex drive woes, unaliving ideations & more!
Perimenopause, recent suicidal ideations I've struggled with, a sex drive to contend with and more. In today's episode, I'm discussing some of my most recent challenges with aging: perimenopause.
PRODUCTS DISCUSSED IN THIS EPISODE:
1: BOOK: Preparing for the Perimenopause and Menopause - https://amzn.to/3KtnqLG
2. Raspberry Tea - https://amzn.to/42UIMJ0
Thanks for listening!
Questions, thoughts or ideas for future episodes? Write me: grace@outheretrynasurvive.com
WATCH this episode on my YouTube channel: Out Here Tryna Survive
Follow me on Instagram: @grace_sandra_
Luv,
g
