Out Here Tryna Survive
This podcast is a trauma-informed, hope-oriented, safe space. It is a warm hug of solidarity for Black women 35+. It is a celebration of our resilience thus far & our determination to not only survive but THRIVE.
Join me, Grace Sandra, a Mama, author, advocate/activist, storyteller, for some good ole self-love shenanigans.
We are braver than we believe✨
Out Here Tryna Survive
Ep 13: Let's Set Intentions for this ENTIRE Year using ONE Word!
In today's episode we're talmout setting intentions for the entire year using just one word. I'm sharing a little bit of my tumultuous journey of the past few years & how I've gotten through it.
BOOK MENTIONED: Shonda Rimes, The Year of Yes - https://amzn.to/3WuHnYd
📚MY BOOK📚
Grace, Actually: Faith, Love, Loss & Black Womanhood
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🖇AFFILIATE INFO🖇
Affiliate Links included. I only recommend products & services I use myself & love. Using affiliate links helps me & is no extra cost to you.
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💐Support here: https://www.patreon.com/GraceSandra
🎶MUSIC🎶
All music & permissions provided by: Epidemic Sound.
🔗 https://www.epidemicsound.com/referral/vm2l9
🙏🏾Thank you for watching + liking + commenting + sharing!
🤎🤎🤎Love you, OHTS Fam! 🤎🤎🤎
❤️🩹,
Grace
GET TO KNOW ME
//Age: 47
//I swear a
//Enneagram 7(6w)
//3 kiddos: 19, 15 & 8 yrs. old
//Heritage: Black American + Italian
//Twice Divorced. Now happily in love myself. 🤎
//Sexual, Verbal, Rape, Narcissistic Domestic Violence SURVIVOR.
//Body Positive + Sex Positive
//Black Lives Matter Activist
//Mental Health Advocate
//Diagnosed ADHD, PMDD & CPTSD SURVIVOR
//Healing from Complex PTSD using EMDR therapy
//Liberal, Jesus-following, justice oriented, feminist, inclusive, divesting + decolonizing from Evangelical Christianity
//Mental Health Advocate, Writer, Speaker, podcaster, TikTok'er & YouTuber
…& yes I believe in prayer AND manifesting! ✨✨✨✨
