Out Here Tryna Survive
This podcast is a warm hug of solidarity for Black & Brown women of Color, 35+, exploring how to age gracefully as we navigate everything from perimenopause to dating after divorce, losing parents & keeping ourselves mentally & physically well.
This is a storytelling space, a healing space & a safe space to journey together. Join Mama, author, advocate, storyteller, memoirist, Grace Sandra for some good ole self-love shenanigans.
Out Here Tryna Survive
How to cope with losing parents, becoming an orphan & dating old men
Hey Sis, hey!
In today's episode I'm discussing how to cope with losing our parents, the story of losing mine, how and why I'm struggling to date men my own age, things we can do to move through our grief and making meaning out of loss. Join me!
I talked about this book, which is very good, but also a really difficult read if you've had a painful experience with your Mother.
Mother Hunger: How Adult Daughters can Understand & Heal from Lost Nurturance, Protection & Guidance: https://amzn.to/43Nvq1Q (*affiliate link).
Today's hot topic: Tiffany from Love is Blind, Season 4.
