Out Here Tryna Survive
This podcast is a warm hug of solidarity for Black & Brown women of Color, 35+, exploring how to age gracefully as we navigate everything from perimenopause to dating after divorce, losing parents & keeping ourselves mentally & physically well.
This is a storytelling space, a healing space & a safe space to journey together. Join Mama, author, advocate, storyteller, memoirist, Grace Sandra for some good ole self-love shenanigans.
Out Here Tryna Survive
How to Survive Yourself! Should we get married again? & Dating Shenanigans
In today's episode I'm talmbout How to survive ourselves, if we should get married a 2nd or 3rd time, our ONE WORD for 2023 & a quick dating shenanigan story. Join us!
Reach out anytime! grace@outheretrynasurvive.com
✍🏽SILK & SONDER
http://shrsl.com/38ewb
📚MY BOOK📚
Grace, Actually: Faith, Love, Loss & Black Womanhood is available on Amazon digitally & in hard copy.
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⚡️CONNECT WITH ME ON SOCIAL⚡️
📲INSTAGRAM -https://www.instagram.com/outheretrynasurvive/
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🖇AFFILIATE INFO🖇
Affiliate Links included. I only recommend products & services I use myself & love. Using affiliate links helps me & is no extra cost to you.
🎗SUPPORT🎗
💐Support here: https://www.patreon.com/GraceSandra
🎥EQUIPMENT🎥
📸Camera, Canon Powershot G7X Mark III Kit: https://amzn.to/3hrLfpe
📸Tripod: https://amzn.to/2RUfg6a
📸Vlog Tripod: https://amzn.to/3eS7tix
🎤Mic: https://amzn.to/33KzQZu
🎤Mic Boot: https://amzn.to/3vYtPo6
💡Ring light: https://amzn.to/3eN1BH5
✍🏽Editor: iMovie, Garageband & VLLO
🎶MUSIC🎶
All music & permissions provided by: Epidemic Sound.
🔗 https://www.epidemicsound.com/referral/vm2l9
🙏🏾Thank you for listening!
❤️🩹,
Grace
GET TO KNOW ME
//Age: 46
//I swear a little
//Enneagram 7(6w)
//3 kiddos: 17, 13 & 6 yrs. old
//Heritage: Black American + Italian
//Twice Divorced. Now happily in love myself. 🤎
//Sexual, Verbal, Rape, Narcissistic Domestic Violence SURVIVOR.
//Body positive + Sex Positive
//Black Lives Matter Activist
//Mental Health Advocate
//Depression, Anxiety, PMDD & CPTSD SURVIVOR
//Healing from Complex PTSD using EMDR therapy
//Liberal, Jesus-following, justice oriented, feminist, inclusive, divesting + decolonizing from Evangelical Christianity
//Mental Health Advocate, Writer, Speaker, podcaster, TikTok'er & YouTuber
…& yes I believe in prayer AND manifesting! ✨✨✨✨