Out Here Tryna Survive
This podcast is a warm hug of solidarity for Black & Brown women of Color, 35+, exploring how to age gracefully as we navigate everything from perimenopause to dating after divorce, losing parents & keeping ourselves mentally & physically well.
This is a storytelling space, a healing space & a safe space to journey together. Join Mama, author, advocate, storyteller, memoirist, Grace Sandra for some good ole self-love shenanigans.
Out Here Tryna Survive
You Inner Child is Tryna Tell you Something.
In today's episode, I'm talmbout how much healing can happen when we get in touch with and fall in love with our inner child. Thanks for being a listener! xo
✍🏽SILK & SONDER -http://shrsl.com/38ewb
📚MY BOOK📚 Grace, Actually: Faith, Love, Loss & Black Womanhood
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🖇AFFILIATE INFO🖇
Affiliate Links included. I only recommend products & services I use myself & love. Using affiliate links helps me & is no extra cost to you.
🎗SUPPORT🎗
💐Support here: https://www.patreon.com/GraceSandra
🎥EQUIPMENT🎥
📸Camera, Canon Powershot G7X Mark III Kit: https://amzn.to/3hrLfpe
📸Tripod: https://amzn.to/2RUfg6a
📸Vlog Tripod: https://amzn.to/3eS7tix
🎤Mic: https://amzn.to/33KzQZu
🎤Mic Boot: https://amzn.to/3vYtPo6
💡Ring light: https://amzn.to/3eN1BH5
✍🏽Editor: iMovie, Garageband & VLLO
🎶MUSIC🎶
All music & permissions provided by: Epidemic Sound.
🔗 https://www.epidemicsound.com/referral/vm2l9
🙏🏾Thank you for watching + liking + commenting + sharing
GET TO KNOW ME
//Age: 46
//I swear a little
//Enneagram 7(6w)
//3 kiddos: 17, 13 & 6 yrs. old
//Heritage: Black American + Italian
//Twice Divorced. Now happily in love myself. 🤎
//Sexual, Verbal, Rape, Narcissistic Domestic Violence SURVIVOR.
//Body positive + Sex Positive
//Black Lives Matter Activist
//Mental Health Advocate
//Depression, Anxiety, PMDD & CPTSD SURVIVOR
//Healing from Complex PTSD using EMDR therapy
//Liberal, Jesus-following, justice oriented, feminist, inclusive, divesting + decolonizing from Evangelical Christianity
//Mental Health Advocate, Writer, Speaker, podcaster, TikTok'er & YouTuber
…& yes I believe in prayer AND manifesting! ✨✨✨✨
